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Spokes and Strides for Tedy’s Team

April 6, 2025 by Lara Leave a Comment

Wanting to get more active this spring? Join me for 7 days of movement as I round out my training cycle and elevate stroke awareness in our daughter’s honor at the same time! 🏃‍♂️🚴‍♀️ Registration for Spokes + Strides is NOW LIVE through a $25 donation to my Boston Marathon fundraising site or $35 if you want 5 extra raffle tickets. Register anytime between now and end of the day on Tuesday. The fun starts the morning of Wednesday, April 9th. I’m at 78% of my fundraising goal and aiming to get closer together with you all through this event!

✨ Special Offer

The first 50 registrations will receive a FREE Spokes + Strides beanie hat.

[Read more…]

Filed Under: Uncategorized

Visiting Modern Bread

March 25, 2025 by Lara Leave a Comment

When I came in to pick up my packet for the 2025 United Airlines NYC Half Marathon, I knew exactly where I wanted to go for breakfast. Even though I am not strictly gluten free, I have been trying to take steps as of late to continue to minimize inflammation in my body, cutting back on all the empty carbs in favor of things that better fuel my body. Somewhere along that journey, I was introduced to Modern Bread.

Everything at Modern Bread is gluten and nut free. Items are created intentionally to provide an alternative to some of the most tasty and common baked goods. I periodically order from them, ordering their bread loves and always checking out their special bagel of the month while eyeing the other goods that are flagged as “in store only” items. Getting to go in person and order whatever I wanted? A true treat!

Right now there are two locations in California and several in NYC, with one coming (hopefully sooner rather than later!) in Penn Station. Though I’d already eaten overnight oats, I had to make some space to try more while I was there.

I got one of their strawberry donuts. I took home two chocolate chip bagels (one specifically to eat before my race) and 6 of their blueberry hamantaschen. If you haven’t had hamantaschen, it is a Jewish triangular filled-pocket pastry associated with the Jewish holiday of Purim and they are so good. They were definitely a hit with the family! And I had to try their chocolate babka latte because it sounded too amazing to miss out on.

So great to get to finally go in person and, of course, already planning my next order!

Modern Bread and Bagel – 139 West 14th Street – 646.437.7157

Filed Under: Food, Restaurants Tagged With: Gluten Free, Manhattan, New York City

Training update: Longest run before Boston Marathon

March 23, 2025 by Lara Leave a Comment

Yesterday was the longest run of the training cycle. I wish I could be in Boston to run the rest of the Tedy’s Team runners, but I put on my gear and gave it my all just the same from NJ. I could do 18, 20 or 22. I decided to set my goal at 20. Not too bad for your standard marathon training program but definitely ambitious for how behind I am versus where I thought I would be. I originally planned to do 22 but decided to not go quite so far with all things considered. I woke up at 4:30AM to get out there with plenty of time.

View this post on Instagram

A post shared by Lauren Pannone-Tasca (@laurenpannonetasca)

Or so I thought. I found out that the early wakeup still wasn’t early enough. I watched the time fly by and started to realize my deadline before I had to take L to dance was looming. Would 20 consecutive miles have been preferable? Sure, but the goal is mileage on your feet so a little break in the middle is better than not doing it at all. I ended up doing 14.5 miles early morning outdoors, taking a breakfast / ballet break midday and then tacking on another 5.5 miles on the treadmill in the afternoon. But I did it!

[Read more…]

Filed Under: Fitness, Life, Running Tagged With: Boston Marathon, Running, Tedys Team

Boston Marathon Giving Day: Win a Signed Football from Tedy Bruschi!

March 20, 2025 by Lara Leave a Comment

Today is Boston Marathon Giving Day, a moment to allow all the runners for this year’s marathon to celebrate and share about the causes so meaningful and personal to them. I set the goal of trying to hit at least $1,000 in donations before the end of the day. Our kids are even rocking their own Tedy’s Team shirts to join the celebration! Overall, I have just under $4K left to hit my goal before my April 14th deadline. Let’s make it happen!

Donate through the link here and you’ll also get a chance to win a signed New England Patriots football by 3X Super Bowl champ and 2X stroke survivor Tedy Bruschi! Bonus, reshare my post on Instagram Stories for 2 extra entries! No donation is too small. Also please share this post with any Patriot super fans in your life who might love to get their hands on this football too!

[Read more…]

Filed Under: Fitness, Running Tagged With: Boston Marathon, Race Training, Stroke Awareness, Tedy’s Team

Stacks for Stroke Awareness

February 14, 2025 by Lara Leave a Comment

Kick off your 2025 reading with a purpose! On International Book Giving Day I’m kicking off my raffle benefitting stroke awareness for Tedy’s Team. Enter for your chance at winning a signed copy of one of 9 books, or choose your own next several reads with a $100 gift card to Bookshop — the amazing online shop that both helps you find all the great books AND helps to give back to your local bookstore of choice.

Raffle tickets are $5 each or $12 for a pack of 3! Get em through a donation to the fundraiser on this post or through the link in bio if you prefer to checkout using Venmo instead. Raffle tickets open through March 2nd.

[Read more…]

Filed Under: Book Reviews, Running Tagged With: Boston Marathon, Charity, Fundraiser, Stroke Awareness, Tedy’s Team

My first marathon: NYC 2024

December 20, 2024 by Lara Leave a Comment

This escalated quickly. I entered the lottery in February for the TCS NYC Marathon, knowing it could take years before I might be selected and if I wanted to do it sometime, it couldn’t hurt to start now. And then I donated to get some extra chances through the extra NYRR draw. Oh and now the NYRR members would be eligible for an extra “last chance” draw. Sure — let’s do that too. Somehow after all of the above, the idea of waiting to go through the same thing a second year felt too much. I was ready already!

Back in 2023, I ran the NYC Half Marathon with the Autistic Self Advocacy Network. I started thinking — wonder if they have any bibs for the marathon? Before I really thought about it too long, I’d emailed to see about a spot and found myself on the team, trying to figure how on earth you train for a marathon! Shoutout to this amazing organization. So honored to run with you again and to help raise ~ $3.4K for the cause!

[Read more…]

Filed Under: Fitness, Running Tagged With: Manhattan, New York City, NYC, race recaps

2024 Black Friday Deals

November 29, 2024 by Lara Leave a Comment

If you’re a big bargain hunter, ‘tis officially your season! If you are like me, it’s all about trying to get all the gifts checked off in November so December can be focused on festivities, family and a big ol’ dose of relaxation. Sharing a few of my fave finds over the last several days — and you can probably tell I’m gearing up for my next marathon with the running slant!

[Read more…]

Filed Under: Life, Style Tagged With: Black Friday, Deals

Next up: Boston Marathon for stroke awareness

November 16, 2024 by Lara Leave a Comment

It happening — I’m training for my next challenge, the Boston Marathon! After running NYC, I found myself trying to think of the next challenge I could work towards and it immediately struck me as my choice.

Somehow, once I got through my first marathon, I immediately found myself trying to find my next challenge. Why not try for the 6 stars of the Abbott World Majors? The hardest to check off seemed to be Boston — since as a slow runner, I would never time qualify (even by age 80+…) and it also has the highest fundraising commitment for a charity spot. I decided immediately that was going to be my next challenge.

I was reading about Tedy’s Team as I looked into the different charities and I immediately knew that they were the one for me! Tedy’s Team was founded by 3X Super Bowl Champ and 2X stroke survivor Tedy Brushci. Such a legend and the work Tedy’s Team has done to help support both stroke awareness and support for survivors on their comeback is so amazing. I’m thrilled to be able to play a small part of it all — and to run in our daughter’s honor.

[Read more…]

Filed Under: Fitness, Life, Running Tagged With: Boston, Boston Marathon, Marathon, Stroke Awareness

Janie’s Life-Changing Baked Goods

November 10, 2024 by Lara Leave a Comment

When I learned there was an “official cookie” of the TCS Marathon and — gasp — it was one I didn’t know, I had to say “tell me more!”. I came into NYC the day before the race so I wouldn’t be rushed and, ideally, could get a bit of extra rest in a more peaceful and controlled environment. The latter didn’t quite pan out as hoped (more on that in another post) but I tried to make the most of the former.

[Read more…]

Filed Under: Food

Birthday brunch at Stone House at Stirling Ridge

September 22, 2024 by Lara Leave a Comment

This year we did something different to celebrate my birthday — a birthday brunch! We’d been to Stone House at Stirling Ridge in Warren, New Jersey before but only at night. I was so curious to see what brunch would be like and it felt like a luxurious throwback to the more carefree days when we lived in the city and brunch felt like a way of life. Plus? We didn’t know but they had live music. So fun!


We made reservations and I was thrilled to see we could even reserve their outdoor seating. It was mid-September — warm but with a slight chill in the air. They did it right, with their fire pits lit to take just a bit off of the crisp starting to be noticeable in the air. I told them that it was my birthday when we reserved and they surprised me with a custom printed menu wishing me happy birthday at the top. A lovely touch!

[Read more…]

Filed Under: Uncategorized

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Welcome to Grits in the City, located at the intersection of Southern class and big city sass. One Bama native covering it all from food to fashion, one avenue at a time. Heels optional.

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